August 2012
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Transition to Raw, an Online Retreat
6 days til 28 Days Raw! http://28DaysRaw.com
July 2012
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Daily Raw Inspiration - My Little Menu Plan
Sometimes when I’m feeling food insecurity or stress, it helps me greatly to have a plan for what I’m going to eat over the next few days. Here’s one I made the other day…. SATURDAY BREAKFAST - OJ or Melon Juice LUNCH - Cantaloupe Milk DINNER - Celery Root Pilaf (pic here: http://jinjeetalifero.com/?p=1601) SNACKS - Cashew Milk SUNDAY BREAKFAST - OJ or Melon Juice LUNCH - Sprout...
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Thank you Carrie!
Jinjee,
Thank-you.
Already I have information overwhelm but your 28-Day program has been a valuable resource and I consider it the best program I’ve been in. The format, emails, material and calls are very organized and rich with applicable content easy to adapt to a busy lifestyle. I continue to gain rewards and appreciate you sharing your years of experience and knowledge.
Warm...
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50 Tips for Staying Raw
50 Tips for Staying Raw…
Throw away all your non-raw food items
Buy a Vitamix
Eat a variety of different raw foods
Find a raw Meetup
Experiment with changing recipes up
Use whatever veggies you have at home to make a new recipe
Start a raw potluck
Read “Raw Foods on a Budget” by Brandi Rollins
Join a weekly farm box (CSA) program at http://LocalHarvest.org
Visit a raw food...
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So you noticed you’re out of balance. Don’t freak out. You did great. A lot of people don’t notice these things. But you did. So you will adjust, naturally. Trust yourself.
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