SUNDAY BREAKFAST - OJ or Melon Juice LUNCH - Sprout Salad DINNER - Salsa and Cucumbers SNACKS - Mac Nut Milk Tea DESERT - Strawberry Sushie
MONDAY BREAKFAST - OJ LUNCH - Cashew Cream and Cucumbers DINNER - Salad SNACKS - Fruit DESERT - Fruit Ice Cream
TUESDAY BREAKFAST - Fruit Salad LUNCH - Kelp Noodles DINNER - Carrot/Beet/Ginger salad SNACKS - Fruit from farmer’s market DESERT - Almond Milk
When one is stressed and at ones most impulsive it is the hardest time to try to successfully plan what to eat next. By having a plan you can more easily get through the times of stress as you have one less thing to think about. You also have the meals on your plan to look forward to. Having a plan gives you a feeling of being in control which can greatly reduce your stress and therefore your impulsivity.
Making your own plan is the best, but if you need help getting started with a raw vegan menu plan, we have some great specials on our Go RAW menu plans / online programs below for you…
- 28 Days RAW menu plans and shopping lists Amazing Early Bird Special on til Friday here: http://28DaysRaw.com
- The Low Carb RAW 1-Week Menu Plan For those who don’t do well with fruits and sweeteners like honey or agave, or even nuts, our Low-Carb Raw Menu gets you started with delicious, healing, satisfying recipes in a menu plan designed with your needs in mind. See third plan on this page: http://tinyurl.com/4rawplans
- The RAW Empowerment Program Our advanced menu planning program features four menu plans for four types of needs. Choose yours and select from 130 of our recipes indexed into categories from which you pull from to create a unique menu plan designed around your goals and tailored to your lifestyle. Major price cut today at http://RawEmpowermentProgram.com
"I live, move, and have my being in Unlimited Potential" - Michael Beckwith
Already I have information overwhelm but your 28-Day program has been a valuable resource and I consider it the best program I’ve been in. The format, emails, material and calls are very organized and rich with applicable content easy to adapt to a busy lifestyle. I continue to gain rewards and appreciate you sharing your years of experience and knowledge.
Thanks Carrie, we LIVE for feedback like this!!! :)