Or it could be called: What fulfills me, renews me, excites me, brings me joy and peace…
These might include a religious or spiritual practice, a type of volunteer work, hobbies, physical activities, and anything else that re-charges your batteries, makes you feel happy, and glad to be alive! Mine would include time with my kids in nature, hiking on my own, praying, writing, singing, dancing, and listening to music.
It is a tournament designed to help you release weight rapidly on a raw vegan menu plan.
Four teams compete. Each individual assigns themselves major points for every raw meal eaten and every healthy action taken, as well as for passing up temptations. You also deduct a few points if you stray off the menu.
It is fun, inspiring, supportive, team-building, bonding, intimate, relaxed, playful and effective!
I can’t tell you how many people have shocked themselves by doing things they otherwise would never have been able to - for the sake of their team!
You can read it in their own words on our Rumpus site, where you can also sign up until end of tomorrow to participate in this exciting event!
“Do not train a child to learn by force or harshness; but direct them to it by what amuses their minds, so that you may be better able to discover with accuracy the peculiar bent of the genius of each.”—Plato (via moralanarchism)